You recently sustained an injury, and even though it’s causing you ongoing pain, you’re pretty sure it’ll go away on its own if you just give it some time.
However, you soon realize that the pain is not going away. In fact, it actually feels like it’s getting worse.
If this sounds like you, then more than likely, you need to see a medical professional.
Specifically, you may want to look into advanced physical therapy for your injury.
Forgoing to seek trained medical professional following an injury is one of the biggest mistakes people make. In fact, even professional athletes ignore serious injuries.
Treating an injury immediately will save you from months of recovery. It will also help prevent any compensatory injuries.
But, we’ll admit, some injuries really do only require an ice pack and some ibuprofen.
So how do you know which injuries actually require medical attention?
Check out this guide to discover the top five signs indicating you need advanced physical therapy care.
What is a Physical Therapist?
Before we discuss the five signs that tell you that you need to see a physical therapist, let’s first discuss exactly what a physical therapist is.
A physical therapist is a health care professional who treats individuals who have injuries, medical problems, or other health conditions that limit their mobility and their ability to perform functions of daily life.
Physical therapists help you regain your flexibility, strength, endurance, and balance after an injury, illness, accident, or surgery.
5 Signs You Need Advanced Physical Therapy
Now that you know what a physical therapist does, let’s look at the 5 signs that indicate it may be time to schedule an appointment with one.
Sign #1: Lingering Pain
If you sustain an injury, you should first follow the RICE method to heal it.
RICE stands for rest, ice, compression, and elevation. For most minor injuries, this method will help the pain subside within a few days.
However, if the pain persists after four days, you may want to schedule an appointment with a physical therapist.
Sign #2: Dull, Recurring Pain
Are you experiencing a dull pain that recurs frequently?
If so, you may have a chronic injury that never fully healed and requires tending. A physical therapist can diagnose the underlying issue causing this pain and provide you with treatment to get rid of it permanently.
Sign #3: Chronic Condition
If you have a chronic condition that causes physical pain such as arthritis or Carpel Tunnel, you may want to see a physical therapist.
Physical therapists can help you better manage the pain associated with your condition by helping you strengthen your muscles and improve your flexibility.
Sign #4: Non-Responsive to Pain Medication
When experiencing an injury, many people first turn to ibuprofen or some over-the counter pain medication such as Advil or Aleve.
These medications are excellent for speeding up the healing process and reducing inflammation. However, if these medications aren’t subduing your pain, it may be time for you to contact a physical therapist for help.
Sign #5: Changes in Performance or Body’s Appearance
No one knows what your body is capable of better than you.
If you’re experiencing difficulty performing exercises or movements you typically excel at, then you’ll likely benefit from the help of a physical therapist.
Feel Better Today!
It’s never too early to seek the help of a physical therapist.
Make an appointment today to see one of our qualified physical therapists, if you notice any of these five signs.
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